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The Things You Should Know About Addiction and Trauma
Most people who have been through traumatic experiences end up as addicts. An intense desire to use drugs or even do some activities is an addiction. When someone faces a hard situation or abuse and the pain is too much to cope with can lead to trauma. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. Addiction can be hard to quit, but with proper treatment and management can be overcome. You can learn more about the close connection between addiction and trauma from this site which is important info.
There are different types of addictions and they can affect your family life, work life, or even your health. Some of the addiction types are substance abuse, gambling, shopping, and sex and they can be noticed through different signs. It is essential to seek treatment immediately someone realizes that there is an addiction. You can learn more about how to overcome addiction from this website.
Trauma can have short or long term effects on a person. The short term effects a person can experience due to trauma are the trouble sleeping well, difficult concentrating and easily irritated while flashbacks, nightmares, anxiety, and depression are the long term effects. There are three types of traumas, the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can have a lasting effect but it can be less severe. The actual event trauma is a single trauma experience which affects the person. With complex trauma, someone experiences many trauma experiences one after another which is damaging since hope is lost. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. You can learn more here about the various kinds of trauma and how to find treatment.
People who have experienced traumas end up into addiction because they try to look for ways they can do away with their pain. These people keep on getting more drugs or even getting into activities which are helping in numbing their pain. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet can help in treating the trauma. Thus, the treatment of both the addiction and trauma would be through seeking professional help. View here to learn where you can seek help.
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